Give yourself credit for a pod well done

How about a 1 minute pat yourself on the back.

​Ready?

Listen to the first 30 seconds of your first episode.

Yes, that one.

Don't cringe. Everyone starts somewhere.

Ask yourself (and maybe write down)

1. what you did well
2. what could have been better
3. what your call to action was (if you had one)

and then.

listen to the first 30 seconds of your latest episode.

also don't cringe.

In fact, pat yourself on the back for improving so much. ask yourself the same questions

AND

4. what's improved the most

​We spend so much time trying to get better, better, better that we often forget to look back and admit progress. 

Well done you!